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Health Risk Assessment and Health

Overview: Health Risk Assessment and Health Promotion Contract

Go to the website and complete the Health Risk Assessment. You will NOT submit the online results of the HRA for grading. (The HRA will ask for some information such as blood pressure and cholesterol levels, but if you do not know that information, you may click “I don’t know.”)

For each section of the Health Risk Assessment in the document below, prov Health Risk Assessment and Health Promotion Contractide a substantial summary of your results from the HRA taken online. In each section’s summary, be sure to include any additional information of your health and lifestyle that might play a role in your overall wellness.

You will contract to change/improve one health behavior during this course. Your Health Risk Assessment can give you guidance on your choice, but you do not have to choose to work on the area in which you scored lowest on your Health Risk Assessment.

 

You will be tracking your progress toward the goals in your contract by completing journal entries for four weeks, then analyze your motivation, successes, and obstacles in the final week of the course.

Objectives:

· Devise a personal Health Promotion contract to

Objectives:

· Devise a personal Health Promotion contract to be used for the duration of the course.

· Discuss the Stages of Change model in Health Risk Assessment and Health Promotion Contract relation to health behavior changes for others and self.

Rubric

Use this rubric to guide your work on the assignment, “Health Risk Assessment and Health Promotion Contract.”

be used for the duration of the course.Health Risk Assessment and Health Promotion Contract

· Discuss the Stages of Change model in relation to health behavior changes for others and self.

Rubric

Use this rubric to guide your work on the assignment, “Health Risk Assessment and Health Promotion Contract.”

· Devise a personal Health Promotion contract to be used for the duration of the course.

· Discuss the Stages of Change model in relation to health behavior changes for others and self.

Rubric

Use this rubric to guide your work on the assignment, “Health Risk Assessment and Health Promotion Contract.”